What you’ll be needing:
- Cocoa butter – 100 gram.
- Carob light (green) or dark (roasted) – 50-60 gram.
- Milk powder – 50 gram.
- favorite nuts, sesame seeds, coconut, dried fruits.
What you’ll be needing:
- Cottage cheese 0% – 200 grams.
- Egg – 1 piece.
- Sugar – 1 – 1.5 tbsp.
- Salt (to taste)
- Flour – 2-3 tbsp.
- Vegetable oil – 1 tbsp.
- Baking soda – A pinch.
What you’ll be needing:
- Potatoes – 4 pieces.
- Small Cabbage – half.
- Onion – 1 piece.
- Carrot – 1 piece.
- Red Bell Pepper – half of a piece.
- Mushrooms – 5 pieces.
- Zucchini – 1 piece.
- Tomato – 1 piece.
- Orange – 1 piece.
- Soya Sauce – 1 tbsp.
- Olive Oil – 1 tbsp.
- Salt – Few pinches.
- Pepper – As per taste.
What you’ll be needing:
- Mushrooms – 150 gram
- Potatoes – 2 pieces
- Onions – 1 pieces
- Sour cream 20% – 150 ml
- Salt – as per taste
- Olive oil – 1 spoon
- Grounded black pepper – as per taste
What you’ll be needing:
- Bulgur – 60 grams
- Tomatoes – 2 pieces,
- Parsley – 2 large beam,
- Fresh mint – 1 small bunch,
- green onions (white heads) – 1-2 stalk,
- Half lemon juice
- Olive oil – 2 tablespoons,
- Salt – as per taste
- Grounded pepper – as per taste
What you’ll be needing:
- Dry noodles (rice or buckwheat) – 200 grams
- Bell Peppers – 1-2 pieces
- Onion – 1 piece large
- Chinese Cabbage – 7-8 large leaves
- Garlic – 3-4 Cloves
- Shrimps – 250 grams
- Salt and pepper – as per taste
- Olive Oil – 1 spoon
- Soy Sauce – few spoons
- Pineapple – Half (Sliced through the middle)
What you’ll be needing:
- Chicken Breast – 1 piece.
- Cherry Tomatoes – 300grams.
- Green Salad – as per taste.
- Black Whole wheat bread – 1 piece.
- Olive Oil – as per taste.
- Quail Eggs – 4 pieces.
- Parmesan – as per taste.
What you’ll be needing:
- Chicken Egg – 1 piece.
- Milk 0.5% – 1 cup.
- Sugar – 2 tbsp.
- Salt – a pinch.
- Vanilla – pinch.
- Vegetable oil – a pinch for frying.
- Oat Flour – 2 tbsp.
- Flour – 3 tbs
- Vegetable oil – 1 tbsp for the batter.
- Baking soda – 0.5 sp.
- Oat bran – 1 tbsp. (optional)
