What you’ll be needing:

• Oatmeal Flour – 1.5 cups.
• Walnuts – as per taste.
• Honey  – 2 tbsp.
• Oatmeal bran – 2 tbsp.
• Oatmeal – 1 tbsp.
• Prunes – as per taste.
• Water – few tablespoons.

What is the nutritional value (per serving):

• Calories – 200 kcal.
• Proteins – 10.8 gram.
• Fats – 5.6 gram.
• Carbohydrates – 40 gram.

How we will be cooking this:

• Take a deep bowl and pour dry ingredients : oatmeal flour, brans, baking soda, oatmeal and then mix it well.
• Cut prunes and walnuts into small pieces and and put into bowl to dry the ingredients. Add honey and add 2-3 tablespoons of water and start mixing if needed add more. Dough should have consistency of thick cream.
• Preheat oven to 170 C. Take flat baking tray and cover with foil. Use tea spoon to form cookies, make sure you place them around 5 cm from each other. Bake for 10-15 minutes.
• Let me know in comments about your experience.

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