What you’ll be needing:
- Kidney beans (canned) – 100 grams.
- Potatoes – 3 pieces.
- 2 big tomatoes or 1.5 tbsp of tomato paste.
- Lemon juice 2 tbsp or 1 tbsp of balsamic vinegar.
- Red beet – 1 medium size.
- Carrot – 1 piece.
- Garlic – 3 pieces.
- Cabbage – 1/4 piece.
- Pepper – as per taste.
- Onion – 1 piece.
- Salt – as per taste.
- Vegetable Oil – 1-2 tbsp.
- Sour Cream – as per taste.
- Greens – as per taste.
What you’ll be needing:
- Cabbage Leaves – 10 – 15 pieces.
- Carrot – 1 piece.
- Rice (half cooked) – 1/2 cup.
- Mushrooms – 300 grams.
- Tomato Paste – 100 grams.
- Garlic – 1-2 pieces.
- Vinegar – 0.5 sp.
- Water – 1 cup.
- Onion – 1 piece.
- Salt – as per taste.
- Olive Oil – 1 tbsp.
- Pepper – as per taste.
What you’ll be needing:
- Cocoa butter – 100 gram.
- Carob light (green) or dark (roasted) – 50-60 gram.
- Milk powder – 50 gram.
- favorite nuts, sesame seeds, coconut, dried fruits.
What you’ll be needing:
- Cottage cheese 0% – 200 grams.
- Egg – 1 piece.
- Sugar – 1 – 1.5 tbsp.
- Salt (to taste)
- Flour – 2-3 tbsp.
- Vegetable oil – 1 tbsp.
- Baking soda – A pinch.
What you’ll be needing:
- Zucchini – 1 small piece.
- Couscous – 1 cup.
- Water – 1 cup.
- Carrot – 1 small piece.
- Eggplant – 1 small piece.
- Garlic – 1 piece.
- Mushrooms – 4 pieces.
- Tomatoes – 2 medium pieces.
- Onion – 1 piece.
- Pepper – as per taste.
- Red Sweet Paprika – 0.5 tsp.
- Vegetable Oil – 0.5 tsp.
- Salt – as per taste.
What you’ll be needing:
- Zucchini – 1 piece.
- Eggplant – 1 piece.
- Bellpepper – 1 piece.
- Carrot – 1 piece.
- Onion – 1 piece.
- Garlic – As per taste.
- Tomatoes – 3 pieces.
- Lasagna Leaves.
- Pepper – as per taste.
- Mozzarella Cheese – 100 gram.
- Basil Fresh – few leaves.
- Olive Oil – 1 tsp.
- Tomato Paste – 1.5 tbsp.
- Salt – as per taste.
- Cottage Cheese – 150 gram.
- Water – 1 cup.
What you’ll be needing:
- Butter – 200 gram.
- Sugar – 1 cup.
- Flour – 1.5 cup.
- Egg Yolk – 3 pieces.
- Lemon/lime/orange peel.
- Baking powder – 1 tsp.
- Salt – 1 pinch.
For Filling:
- Apples (sweet and sour kind) – 3 medium pieces.
- Sugar – 4 tbsp.
- Cinnamon – 0.5 tsp.
- Dry bread crumbs – 2 tbsp.
- Lime/Lemon/Orange juice – 2 tbsp.
For Filling:
- Egg Whites – 3 pieces.
- Sugar – 0.5 cup.
- Salt – 1 pinch.
What you’ll be needing:
- Mushrooms – 150 gram
- Potatoes – 2 pieces
- Onions – 1 pieces
- Sour cream 20% – 150 ml
- Salt – as per taste
- Olive oil – 1 spoon
- Grounded black pepper – as per taste
