
What you’ll be needing:
- Potatoes – 2 pieces.
- Red beet – 2 small pieces.
- Pickled Cucumber – 2 pieces.
- Onion – 1 piece.
- Carrot – 2 small pieces or 1 big piece.
- Olive Oil – as per taste.
- Black Pepper – as per taste.
- Balsamic Vinegar – as per taste.

What you’ll be needing:
- Bulgur – 60 grams
- Tomatoes – 2 pieces,
- Parsley – 2 large beam,
- Fresh mint – 1 small bunch,
- green onions (white heads) – 1-2 stalk,
- Half lemon juice
- Olive oil – 2 tablespoons,
- Salt – as per taste
- Grounded pepper – as per taste

What you’ll be needing:
- Onions – 50 grams (1small piece)
- Bell Pepper – 50 grams.
- Tuna – 70 grams.
- Cucumber – 1 piece.
- Tomato – 1 piece.
- Lettuce – 1 beams.
- Eggs – 2 pieces.
- Soy Sauce – 1 tbsp.
- Olives – few pieces. (optional)
- Water ( for marinade) – 100 ml.
- Salt ( for marinade) – 1/4 tsp.
- Sugar ( for marinade) – 1 tsp.
- Vinegar (apple vinegar in the marinade) – 1 tbsp.

What you’ll be needing:
- Chicken Breast – 1 piece.
- Cherry Tomatoes – 300grams.
- Green Salad – as per taste.
- Black Whole wheat bread – 1 piece.
- Olive Oil – as per taste.
- Quail Eggs – 4 pieces.
- Parmesan – as per taste.