Recipe Mornings: How to cook small morning “Cheesecakes”

 cheese-cakes

 

What you’ll be needing:

  • Cottage cheese 0% – 200 grams.
  • Egg –  1 piece.
  • Sugar – 1 – 1.5 tbsp.
  • Salt (to taste)
  • Flour – 2-3 tbsp.
  • Vegetable oil – 1 tbsp.
  • Baking soda – A pinch.

 

What is the nutritional value (per serving):

  • Calories: 170 kcal.
  • Proteins: 13.8 grams.
  • Fat: 7.3 grams.
  • Carbohydrates: 12.2 grams.

 

How we will be cooking this:

  • Take egg, cheese and sugar  and then mix them together with either using a spoon or with the help of a blender. Mix them until they form a homogenous mixture.
  • Then add the flour to the mixture (until the dough no longer sticks to the hands), and then add baking soda in it.
  • Roll out dough sausage(s) of roughly diameter of about 5 cm, and then cut it into 6-7 pieces.
  • Fry the cut pieces in oil for about 1-2 minutes per side, until they turn golden brown. Alternatively you can bake them in an oven at 170°C for around 20 minutes.
  • Now the cheesecakes are ready to be served. Serve with honey, low fat yoghurt or jam. 🙂 Enjoy the meal.

Try it out. Let me know in comments about your experience.

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