FOOD, HEALTH Okra (Bamia) with yummy tomato sauce for garnish – vegan version November 20, 2016 No Comments What you’ll be needing: Dry Okra (Bamia) – 1 cup. Tomatoes – 4 medium size. Garlic – 3 pieces. Tomato paste – 1 sp. Pepper – as per taste. Salt – as per taste. Curry Spice – 0.5 tsp. Garlic powder – 1/4 tsp. Water – 1/2 cup. Olive Oil – 1 sp. Continue Reading